Omelet Cookies-toddler food and on-the-go mom!

I can have cookies for breakfast?? Yes, you can!

I had to figure out a way to successfully get my son to eat eggs again. He used to love eggs and then suddenly wouldn't touch them! He has always loved sausage and cheese.

After pulling these breakfast cookies out of the oven, I held my breath as my son took his first bite after a swim in the pool. He has a tremendous appetite after swimming. Ta-da! He loved them! He ate not one, but two! This is the perfect lunch for a toddler who is learning to feed himself and be independent at preschool.

They are easy to eat, filling, and nutritious. I told my mother and she replied, “Great idea.”


4 oz pork sausage meat

1/2 cup onion, chopped

1/2 sweet potato puree

3/4 cup Bob’s Red Mill gluten-free all-purpose flour

1/2 teaspoon salt

1 Tbsp Bob’s Red Mill flaxseed meal

1/2 teaspoon pepper

1 teaspoon baking powder

3 eggs

1/2 cup parmesan cheese shredded

Preheat oven to 375F.

Saute sausage, onions and peppers until the sausage is browned and the vegetable soft. Take off heat and let cool.

In the meantime add almond flour, salt, pepper , flaxseed meal, and baking powder to a bowl and mix.

In a separate bowl beat eggs, then add cheese. Add to the flour mixture and mix well.

Add cooled sausage mixture and mix to combine.

Fill greased muffin tins.  Bake for 20 minutes and until the tops are browned.

Store in the refrigerator or freezer.

Adding cheese to anything makes a meal extra delicious.

Eater wrote an article on eating grass fed cheese and meat and how it benefits climate change. Eat cheese! Eat meat!