Posts in dessert
Teff nut butter muffins- gluten free

Mini muffins are super easy and exciting for a toddler eat. At least for my toddler. What better than to get in those nutritious foods and stuff their bellies, than with delicious, fun tasting muffins?! Yes, they are very filling for an active 3 year old who has a short attention span to sit and eat. Teff is not only yummy, its one of those superfoods that not many people know much about. However its super easy to bake and cook with anything!

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Chocolate Macadamia Avocado Mousse- gluten free, vegan, no added sugar

In our house, we love avocado and dark chocolate. It is very difficult for me to find desserts that I can eat with my many food allergies, so when I find something delicious and friendly for my tummy, I have to tell the world about it. This dessert is surprisedly packed with healthy ingredients, so much so that you don’t feel guilty after indulging yourself!

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Take yourself out for a Date Shake-dairy free, vegan

The first time I visited Palm Springs, California I fell in love with dates shakes. They are filling, yet refreshing. My toddler loves to eat anything but he gets bored of the same thing at each given meal. I wanted to introduce him date shakes. The only problem is the ingredients generally used has far too much sugar.

Having a toddler who energy level and sleep is affected by sugar, I had to create the shake so he would be able to consume it without issues.

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Chocolate coconut oatmeal muffins-sugar free

I gave myself a recent task of trying to figure out how to celebrate my son’s 3rd birthday at school with his classmates. We cannot bring anything with sugar and it has to be somewhat healthy. Who said you cannot eat chocolate for breakfast? A bit of added amaranth makes your tummy feel more full and satisfied.

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Savory Sweet Potato Muffins

I found two sweet potatoes and thought I would try to create a savory muffin instead of doing the usual sweet potato fries for dinner.

Our general contractor happened to come over to do some repairs when the muffins were sitting out to cool in the kitchen. He is a very healthy eater and grabbed one to try. He took one bite and didn’t let any crumbles escape his hands. He walked out with a very happy belly.

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Pear Blueberry Pie (NO ADDED SUGAR filling except natural sugar in the fruit?!)

We are not pie lovers but this one is awesome! I recently purchased my first pre-made Gluten Free Graham Style Pie Crust by Del Mi and wanted to try it out but with what filling? I took my Pear Blueberry Crisp recipe, altered the portions, and filled the pie crust with it. There is NO SUGAR in the filling except for the natural sugar in the fruit.

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I scream, you scream, we all scream for Dairy Free Ice Cream: Austin Chillout Recipe

To help me adjust to the extremely hot 104F degree weather, I began to eat more ice cream. It was tough to find a tasty gluten free, dairy free ice cream option at the store, so I thought about making my own and here it was happened.

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Vegan Chocolate Popper Recipe

Surprisingly, you would never know there is bean in this mix just by tasting them. Yum!

This is the perfect dessert for those who want just a little something sweet and definitely for dark chocolate lovers!

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Salted Chocolate Macadamia Cluster Recipe

When you move its best to try to purge the kitchen of all of the food instead of trying to pack it all.

An old neighbor of mine tried these and texted me later: “ They’re delicious and I’m shocked there isn’t added whey. You should sell these!”

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Did you say, Gluten Free Doughnut Recipe?!

Miss those simple, little comfort foods that everyone else takes for granted when grabbing a quick bite for breakfast? I sure do. My friend and neighbor mommy friend said it was the best donut she has ever had! She can eat gluten if she wants, so this gave me real confidence!

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Yucca Cinnamon Sugar Balls

Great for holiday parties and super easy to prepare! These are for when you want something just a little sweet, but not over the top.

Since moving to Austin, taro root has been impossible to find so far, so thought I would try making what I usually make with taro, and make it with yucca root instead.

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Cold Day Treats: "Flourless" Nuttiest Banana Muffins with Apple Butter

I say these are technically flourless because there is no “flour.” There is only flour type ingredients made from nuts! My muffins love the apple butter. Additionally, I dare you to try it on my Sweet Potato Fries. Yes, delicious!

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Perfect holiday cookie and muffin: sweet yet savory?

Looking for the perfect holiday cookie and muffin, something that is sweet yet savory! Who would have thought Pomegranate, Pistachio and Chocolate would be so well paired together?

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