What do you do with parsnip and how can you make them fun to eat? Bakes parsnips are surprising delicious if you give them a try!Read More
This salad offers the perfect blend of flavors for anyone who can appreciate good cuisine on a hot day, even my meat craving husband. I often get the, “where is the protein from him?” But not with this recipe!Read More
I love working with Taro Root. Its makes everything taste more buttery. Our household is always looking for new toddler friendly recipes. Our 3 year old appreciates any food he can pick up and easily munch on. Here is a recipe that is health, sugar free, and tastes great!Read More
When we lived in San Francisco, we would order take out from a Venezuelan restaurant weekly. We miss their arepas and cannot find an easy option here is Austin, Texas. Therefore I made our own but a healthier arepa option without cheese.Read More
Ever feel like coffee cake but cannot find just the right one that is gluten free and dairy free? Also, have a picky eater that does not like the sticky topping that most coffee cakes have? Try this recipe out for size!Read More
When you are bored of guacamole but still crave your avocado, look to the oven to help you spice things up a bit!Read More
I am always looking for ways to enjoy ice cream since most of the products on the market are not both gluten and dairy free. Yes, adding avocado to ice cream sounds odd, however I bake with it also and it helps thicken and bind more than affecting the taste of the food.
What better way to end summer, than with ice cream?! Its not just ice cream, its actually somewhat healthy for you ice cream!Read More
Easy hearty recipe for a chilly day!Read More
Bored of regular cheese bread? Try adding something else in and make it a meal…Cheese bread or Pao de Queijo with a twist!Read More
Looking for the perfect that is tasty yet not too heavy? I served these at my toddler’s birthday party in 60F degree weather and they were eaten before the chocolate desserts. I took these to a housewarming cocktail party in 100F degree weather and they were gladly eaten. Lastly I surprised my son’s school teachers and director on the first day of school!
Friends do not believe me when I tell them I replaced all the “typical fatty” ingredients with just AVOCADO and they still taste insanely amazing!Read More
Mini muffins are super easy and exciting for a toddler eat. At least for my toddler. What better than to get in those nutritious foods and stuff their bellies, than with delicious, fun tasting muffins?! Yes, they are very filling for an active 3 year old who has a short attention span to sit and eat. Teff is not only yummy, its one of those superfoods that not many people know much about. However its super easy to bake and cook with anything!Read More
In our house, we love avocado and dark chocolate. It is very difficult for me to find desserts that I can eat with my many food allergies, so when I find something delicious and friendly for my tummy, I have to tell the world about it. This dessert is surprisedly packed with healthy ingredients, so much so that you don’t feel guilty after indulging yourself!Read More
The first time I visited Palm Springs, California I fell in love with dates shakes. They are filling, yet refreshing. My toddler loves to eat anything but he gets bored of the same thing at each given meal. I wanted to introduce him date shakes. The only problem is the ingredients generally used has far too much sugar.
Having a toddler who energy level and sleep is affected by sugar, I had to create the shake so he would be able to consume it without issues.Read More
! do love the cinnamon and sugariness of coffee cake but I hate that the crumbly and gooey stuff are the best part. When that is gone, what is left?
I tried a gluten free Soozys coffee cake muffin the other day, which inspired me to make my own! It didnt have the crumbly and gooey stuff . Couldn’t find a recipe without the gooey stuff so Ta-da, here it is! We made 2 different sizes: mini and regular!Read More
Ever since watching a movie where they served risotto balls as an appetizer in a nightclub, I have been wanting to try to make risotto balls. I found the perfect night to make them when our friends were planning to come over for dinner, along with the daughter who is a fan of white rice, among other bland foods. These risotto balls are anything but bland, yet they are perfect for someone with a less adventurous palette.Read More
I gave myself a recent task of trying to figure out how to celebrate my son’s 3rd birthday at school with his classmates. We cannot bring anything with sugar and it has to be somewhat healthy. Who said you cannot eat chocolate for breakfast? A bit of added amaranth makes your tummy feel more full and satisfied.Read More
Perfect for a chilly evening dinner. Even our almost 3 year old enjoying his Sopa! I bought a butternut squash at the supermarket and had successfully made baked cubes of it for the holidays. I thought I could make that again, or I could try something different. I just guessed what would taste good in the soup and went for it!Read More
I am a proud member of the Junior League of Austin. We are creating a cookbook of easy, inexpensive meals for the group of people in Austin we assist with their daily lives. The recipe here is one of my contributions to be reviewed. I added a little bit of secret nutrition to make it extra special for the children!Read More
I grew up with artichokes bushes in my parent’s home so I was taught to love artichokes. Its tough to find the perfect artichoke, but here is a way to get your little one to enjoy this tasty simple vegetable. It’s an amazing toddler friendly recipe and great for party platters! The key is locating taro root in your local supermarket which can be tricking depending on your residence.Read More
I can have cookies for breakfast?? Yes, you can! They are easy to eat, filling, and nutritious. I told my mother and she replied, “Great Idea.” Adding cheese to anything makes a meal extra delicious.
I had to figure out a way to successfully get my son to eat eggs again. He used to love eggs and then suddenly wouldn't touch them! He has always loved sausage and cheese.Read More