Posts tagged healthy treats for toddlers and moms
Take yourself out for a Date Shake-dairy free, vegan

The first time I visited Palm Springs, California I fell in love with dates shakes. They are filling, yet refreshing. My toddler loves to eat anything but he gets bored of the same thing at each given meal. I wanted to introduce him date shakes. The only problem is the ingredients generally used has far too much sugar.

Having a toddler who energy level and sleep is affected by sugar, I had to create the shake so he would be able to consume it without issues.

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Omelet Cookies-toddler food and on-the-go mom!

I can have cookies for breakfast?? Yes, you can! They are easy to eat, filling, and nutritious. I told my mother and she replied, “Great Idea.” Adding cheese to anything makes a meal extra delicious.

I had to figure out a way to successfully get my son to eat eggs again. He used to love eggs and then suddenly wouldn't touch them! He has always loved sausage and cheese.

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Not just in South America! Eat Beef Empanada anywhere. Recipe inside

My son is an empanada lover! Its tough to find gluten free empanadas at restaurants and the grocery store, so I told myself, I have to figure out how to make them at home. It only took me 4 attempts….

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Beans, Beans, We All Love' em! Recipe inside

Sous Chef Rhys loves his Tex Mex style beans. Instead of wasting money at a restaurant I had to invent my own which I was fortunately successful at last night! I had tried making them in the oven and they were a disaster.

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Eat Garlic! Garlic Basil Hummus Recipe

My son loves hummus and I had some basil we picked that was going to go bad...TADA! I used it as a salad dressing atop my salad today for lunch. For dinner tonight, we plan to eat it as a dip for the chicken with Texas Style Black Bean tacos!

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Back to School gluten free, vegan cookies

Toddler food? Adult food? Enjoy for on-the-go breakfast or an easy snack! These are perfect for school snack finger food or if your child doesn’t want to sit to eat and you are late to jet out of the door.

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